Moving Time: 1:26:02
Distance: 28.64 km
Speed: 19.97 km/h
Ele Gain / Loss: 981.39 m / 199.19 m
Power: 204 wZ1 2.91 w/kg
Max Power: 284 w
Norm. Power: 207 wZ1
Intensity: 0.46
TSS: 31
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution