| Moving Time: |
1:23:51 |
| Distance: |
14.69 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
218 wZ2
2.63 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,224 kcal |
