| Moving Time: |
1:13:13 |
| Distance: |
12.25 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
828 kcal |
