| Moving Time: |
1:12:53 |
| Distance: |
12.41 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
170 wZ3
2.15 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
829 kcal |
