Moving Time: 0:32:13
Distance: 12.30 km
Speed: 22.91 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 182 wZ4 2.27 w/kg
Max Power: 272 w
Norm. Power: 187 wZ4
Intensity: 0.95
TSS: 49
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution