| Moving Time: |
1:22:46 |
| Distance: |
14.99 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,158 kcal |