| Moving Time: |
1:00:26 |
| Distance: |
23.41 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
426.59 m / 674.16 m |
| Power: |
137 wZ3
1.9 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
554 kcal |
