| Moving Time: |
0:28:57 |
| Distance: |
7.87 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
404.06 m / 130.73 m |
| Power: |
228 wZ3
2.96 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
42 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
442 kcal |
