| Moving Time: |
1:27:26 |
| Distance: |
16.68 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,100 kcal |
