| Moving Time: |
1:16:51 |
| Distance: |
10.33 km |
| Speed: |
8.07 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
921 kcal |