| Moving Time: |
0:46:05 |
| Distance: |
23.46 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
91.82 m / 74.22 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
546 kcal |
