Moving Time: 1:07:49
Distance: 37.97 km
Speed: 33.59 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 192 wZ2 2.67 w/kg
Max Power: 530 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 74
Heart Rate: 132 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Decoupling: 9.9%moderate
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution