| Moving Time: |
1:33:58 |
| Distance: |
24.73 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.56 m |
| Power: |
244 wZ3
3.49 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,535 kcal |