| Moving Time: |
1:00:51 |
| Distance: |
15.65 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
519.74 m / 109.25 m |
| Power: |
112 wZ3
2.33 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
456 kcal |
