| Moving Time: |
1:17:46 |
| Distance: |
13.60 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
778.94 m / 100.25 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
786 kcal |