| Moving Time: |
1:19:48 |
| Distance: |
33.47 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
769 kcal |