| Moving Time: |
1:21:10 |
| Distance: |
39.86 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
419.21 m / 444.67 m |
| Power: |
206 wZ2
2.48 w/kg
|
| Max Power: |
699 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,119 kcal |