| Moving Time: |
1:09:47 |
| Distance: |
14.18 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
244 wZ4
3.25 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,140 kcal |
