| Moving Time: |
1:15:29 |
| Distance: |
45.16 km |
| Speed: |
35.89 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
231 wZ4
2.43 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,167 kcal |
