Moving Time: 1:33:21
Distance: 16.91 km
Speed: 10.87 km/h
Ele Gain / Loss: 850.24 m / 152.58 m
Power: 142 wZ2 1.89 w/kg
Max Power: 324 w
Norm. Power: 149 wZ2
Intensity: 0.74
TSS: 85
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.32 w/bpm
Decoupling: 5.3%moderate
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 96.1% of the ride
Avg Torque: 23.2 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution