| Moving Time: |
1:25:18 |
| Distance: |
10.33 km |
| Speed: |
7.27 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
908 kcal |
