| Moving Time: |
1:16:05 |
| Distance: |
14.55 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
222 wZ4
3.36 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.00 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,131 kcal |