Moving Time: 0:42:18
Distance: 10.31 km
Speed: 14.62 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 291 wZ1 4.1 w/kg
Max Power: 362 w
Norm. Power: 292 wZ1
Intensity: 0.52
TSS: 19
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.91 w/bpm
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution