| Moving Time: |
1:21:12 |
| Distance: |
18.64 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
120 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
957 kcal |
