| Moving Time: |
1:01:49 |
| Distance: |
12.75 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
741.02 m / 99.06 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
724 kcal |
