Moving Time: 1:27:30
Distance: 26.29 km
Speed: 18.02 km/h
Ele Gain / Loss: 721.22 m / 884.06 m
Power: 135 wZ3 1.93 w/kg
Max Power: 307 w
Norm. Power: 146 wZ3
Intensity: 0.82
TSS: 99
Heart Rate: 115 bpm
Max HR: 135 bpm
Efficiency: 1.27 w/bpm
Decoupling: -11.8%good
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 97.5% of the ride
Avg Torque: 15.1 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution