| Moving Time: |
1:10:15 |
| Distance: |
12.25 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
197 wZ3
2.4 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
926 kcal |
