| Moving Time: |
1:34:23 |
| Distance: |
55.02 km |
| Speed: |
34.98 km/h |
| Ele Gain / Loss: |
456.57 m / 456.24 m |
| Power: |
260 wZ1
3.42 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
265 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,643 kcal |
