Moving Time: 1:47:21
Distance: 33.47 km
Speed: 18.71 km/h
Ele Gain / Loss: 428.43 m / 455.66 m
Power: 85 wZ2 1.21 w/kg
Max Power: 199 w
Norm. Power: 94 wZ2
Intensity: 0.75
TSS: 100
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 0.71 w/bpm
Decoupling: 3.6%good
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution