Moving Time: 1:46:28
Distance: 26.57 km
Speed: 14.97 km/h
Ele Gain / Loss: 1741.68 m / 26.63 m
Power: 249 wZ2 3.46 w/kg
Max Power: 390 w
Norm. Power: 252 wZ2
Intensity: 0.75
TSS: 99
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.85 w/bpm
Decoupling: -2.1%good
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 1,775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution