Moving Time: 2:14:23
Distance: 33.66 km
Speed: 15.03 km/h
Ele Gain / Loss: 1813.56 m / 3.85 m
Power: 213 wZ2 2.96 w/kg
Max Power: 342 w
Norm. Power: 231 wZ2
Intensity: 0.68
TSS: 105
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.52 w/bpm
Decoupling: 4.2%good
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 91.5% of the ride
Avg Torque: 26.6 Nm
Calories: 1,917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution