| Moving Time: |
1:19:24 |
| Distance: |
12.98 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
221 wZ2
3.07 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,175 kcal |
