| Moving Time: |
1:20:33 |
| Distance: |
16.91 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
850.23 m / 152.56 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
884 kcal |
