| Moving Time: |
0:57:53 |
| Distance: |
23.79 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
322.55 m / 659.98 m |
| Power: |
130 wZ3
2.03 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.81 |
| TSS: |
63 |
| Heart Rate: |
164 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
504 kcal |
