Moving Time: 1:04:50
Distance: 10.33 km
Speed: 9.56 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 205 wZ3 2.81 w/kg
Max Power: 330 w
Norm. Power: 209 wZ3
Intensity: 0.90
TSS: 87
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.61 w/bpm
Decoupling: 3.8%good
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution