| Moving Time: |
1:19:36 |
| Distance: |
16.68 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
212 wZ3
2.79 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
162 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
43 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
51.0 Nm |
| Calories: |
1,130 kcal |