Moving Time: 1:48:22
Distance: 29.98 km
Speed: 16.60 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 259 wZ4 3.45 w/kg
Max Power: 458 w
Norm. Power: 273 wZ4
Intensity: 0.98
TSS: 172
Cadence: 72 rpm
Max Cad: 139 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.5 Nm
Calories: 1,879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution