| Moving Time: |
1:13:59 |
| Distance: |
34.71 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
204 wZ3
2.14 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,010 kcal |