| Moving Time: |
1:28:41 |
| Distance: |
39.86 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.58 |
| TSS: |
50 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,045 kcal |