| Moving Time: |
1:26:18 |
| Distance: |
18.64 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
159 wZ3
2.38 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
919 kcal |
