| Moving Time: |
1:02:40 |
| Distance: |
13.60 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
192 wZ4
2.53 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.01 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
805 kcal |
