| Moving Time: |
1:44:47 |
| Distance: |
36.39 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
1157.01 m / 0.00 m |
| Power: |
215 wZ2
2.72 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,508 kcal |
