| Moving Time: |
2:30:20 |
| Distance: |
24.40 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.89 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
147 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,560 kcal |
