Moving Time: 2:49:07
Distance: 23.18 km
Speed: 8.22 km/h
Ele Gain / Loss: 1575.28 m / 0.36 m
Power: 137 wZ3 1.83 w/kg
Max Power: 226 w
Norm. Power: 142 wZ3
Intensity: 0.83
TSS: 194
Cadence: 44 rpm
Max Cad: 88 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.0 Nm
Calories: 1,551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution