| Moving Time: |
1:13:56 |
| Distance: |
12.75 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
741.01 m / 99.05 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
757 kcal |
