Moving Time: 1:41:56
Distance: 27.68 km
Speed: 16.30 km/h
Ele Gain / Loss: 1158.69 m / 300.51 m
Power: 209 wZ2 2.52 w/kg
Max Power: 718 w
Norm. Power: 220 wZ2
Intensity: 0.72
TSS: 88
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.53 w/bpm
Decoupling: 8.0%moderate
Cadence: 64 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.3 Nm
Calories: 1,426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution