| Moving Time: |
1:19:38 |
| Distance: |
12.75 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
746 kcal |