| Moving Time: |
1:42:30 |
| Distance: |
39.86 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
419.29 m / 444.75 m |
| Power: |
104 wZ1
2 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.55 |
| TSS: |
53 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
714 kcal |
