| Moving Time: |
1:26:45 |
| Distance: |
18.64 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,040 kcal |
