| Moving Time: |
1:32:41 |
| Distance: |
36.93 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
157 wZ4
1.8 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.96 |
| TSS: |
142 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
974 kcal |
